City of Bettendorf, Iowa

A premier city.

Golf Flexibility and Core Strength Class

The Life Fitness Center is set to offer a Golf Flexibility and Core Strength class.  The 4-week class will introduce you to a variety of flexibility and strength exercises for golf utilizing the TRX suspension trainer and other functional equipment.  Imagine yourself hitting further down the fairway, and decreasing your chances of injury that can ruin your season.  Sundays 10:00am-11:00am April 1 - April 29 (class does not meet April 8th).  Cost is $40.  Register early by calling 563/344-4119, or stop in the Life Fitness Center at 2222 Middle Road, Bettendorf.  Registration deadline is March 30th at Noon, or when classes reach capacity.


The Life Fitness Center is offering a combo fitness class with Zumba and Masala Bhangra.  The class will offer both Zumba and Bhangra dance fitness moves and music for a taste of salsa, hip-hop, and Bollywood!  Free sample classes offered Tues. March 27 and April 3 5:45-6:30pm, and Wed. March 28 and April 4 8:30-9:15am.  Full 7-week sessions will begin week of April 9th; only $35 for non-members or $14 for LFC members for 7-week session (1 day per week).  The LFC is located at 2222 Middle Road in Bettendorf. 


For more information call 563-344-4119.